As May begins, I feel like I’m starting to turn a corner with my health. A big part of that shift has come from accepting where I am right now and recognising that it’s okay to prioritise my own needs. Giving myself permission to slow down hasn’t been easy, but it’s been essential. I'm processing everything by decluttering—physically, mentally, emotionally—and that act of letting go has been surprisingly therapeutic. It's creating space in my mind for new creative directions to emerge.

I’m honouring the different stages of my life and collecting affirmations that help me stay grounded and rediscover my sense of purpose. After sharing my reflections last month, it’s been truly heartwarming to receive such thoughtful support from this community. In a time of personal and global change, it's natural to question direction and purpose—and while some of that process is uplifting, parts of it are undoubtedly tough.

As I look ahead, I’m hopeful the coming months will bring continued evolution and a much-needed recalibration.

I’m turning to nature for comfort and inspiration, uplifted by the brightness of spring—planting seeds, soaking up the sunlight, and finding peace in the small, wild moments. This month, I’m setting the intention to nourish my own wildness and see where that path takes me. I’d love for you to walk alongside me and explore what that might mean for you too.

My May guest on Sketchbook Connections is American artist Anne Butera, whose work feels like a love letter to the natural world. This conversation kicks off our new theme: Being a Wildflower—a gentle invitation to weave nature into both your art and your everyday wellbeing. Talking with Anne was a real joy; she offered such thoughtful insight into how she uses her sketchbook to cultivate her richly detailed, colourful nature-inspired art.

“Create things that bring you JOY. Otherwise what is the point?” - Anne Butera

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Anne Butera in her delightful studio